Who am I? I think of myself as a mystic and semi-contemplative first, who has been blessed with a rich and diverse life. I am also passionate about teaching meditation - which I have practiced for more than 30 years - and want to make it accessible to everyone!
I firmly believe that everyone can meditate. If you are alive and embodied - and if you can breathe in and out - you can meditate!
I am also a poet, former educator – and both a practitioner and teacher of yoga and Reiki.
And, I am a marriage officiant in Virginia and Maryland!
To learn more about me, visit my website and blog: